Synchronised Therapies also offer various yoga retreats throughout the year across Australia and Overseas. Lucas and Emily are a husband and wife team who work in synchronicity to deliver a retreat that is restful yet stimulating, healing and heart opening.


Lucas is a French Chef as well as Massage Therapist and Emily is a highly experienced yoga teacher both with a love for adventure and travel, thus the whole concept of Synchronised Therapies grew from these seeds.


New Up-Coming Retreat
Winter Warmer 

AUGUST 16th - 18th
Illawarra NSW

Traditional Hatha and Raja Yoga retreat held at the beautiful Brahma Kumari Centre
A weekend focused on healing, rejuvenating and re-connecting. Practices that focus on warming us during these cooler winter months; igniting the Agni (fire) within to pierce the sheaths (physical, energetic and mental layers) to bring light and a saturation of 'prana' to the self in preparation for the awakening of spring. Healthy, warming vegetarian food, asana, pranayama, yogic philosophy, gentle walks in the nature and deep relaxation will deeply calm the nervous system, nurture and elevate your spirit as we move from one season to the next.


$550 early Bird Price if paid before 1st June.
please contact Emily for more details.


Our past retreats

India – 3 week tour – 2011

[column type=”two-thirds” fade_animation=”in” fade_animation_offset=”45px”]In September 2011, I took a group of 8 yogis to India for a tour combining both daily yoga practice and travelling. Together we visited Delhi, stayed a week in an Ashram in…

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Yoga Retreat | Tewantin studio

Weekend Yoga Retreat – December 2011

In December 2011, I ran a weekend yoga retreat at Govinda Valley Retreat Centre, NSW. The retreat combined Yoga, Massage and a detailed study of  Patanjali’s Yoga Sutras.

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South Portugal – 2013

This magical Retreat was run over Christmas in 2013 in the serene  Monte Velho Eco Resort in South Portugal. Famed for its rugged mountainous ranges that plunge into the sea, wonderful company, and delicious food, made…

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French Alps – Spring 2014

In June 2014 we hosted a week long retreat combining yoga, massage and long walks in the magnificent French Alps. [column type=”two-thirds”]”Emily and Lucas chose a very beautiful place in the French Alps for their…

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