Retreats

Synchronised Therapies also offer various yoga retreats throughout the year across Australia and Overseas. Lucas and Emily are a husband and wife team who work in synchronicity to deliver a retreat that is restful yet stimulating, healing and heart opening.

Lucas is a French Chef as well as Massage Therapist and Emily is a highly experienced yoga teacher both with a love for adventure and travel, thus the whole concept of Synchronised Therapies grew from these seeds.

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Winter Warmer Retreat

AUGUST 16th - 18th
Illawarra NSW

This retreat was so wonderful that I decided to run it again next year in winter/spring 2025

Traditional Hatha and Raja Yoga retreat held at the beautiful Brahma Kumari Centre
A weekend focused on healing, rejuvenating and re-connecting. Practices that focus on warming us during these cooler winter months; igniting the Agni (fire) within to pierce the sheaths (physical, energetic and mental layers) to bring light and a saturation of 'prana' to the self in preparation for the awakening of spring. Healthy, warming vegetarian food, asana, pranayama, yogic philosophy, gentle walks in the nature and deep relaxation will deeply calm the nervous system, nurture and elevate your spirit as we move from one season to the next.

$600 early Bird Price if paid before 1st June.
please contact Emily for more details.

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Our past retreats

The Path Of Bliss

What is Yoga? Yoga is not a dogma, a faith or a religion. Yoga is a practical philosophy of life which can be applied in everyday life or in every walk of life.

Synchronised Therapies Yoga Studio Tewantin

Welcome and Gratitude

It is in gratitude that we would like to respectfully acknowledge the Traditional Custodians of this land and waters of the Noosa Area, the Kabi Kabi people. We acknowledge to their continuing living connection to culture, land waters and community. We also pay tribute to Elders past, present and emerging and it is a great privilege to be standing on Country.

Yoga Retreat run by Synchronised Therapies Yoga Studio

Acharyas Yoga Day, October 2022

Thank you to all the participants of the Acharyas Yoga Day in The Collective Healing Centre in Newtown.

Archaryas Reunion Retreat July 2019

The Acharyas Reunion Yoga Retreat was held at the divine Govinda Valley near Stanwell Tops www.govindavalley.com (just one hour south of Sydney on the train). There was lots of yummy Ayurvedic food, philosophy talks and loads of…

Spring Awakenings Retreat – Oct 2016

Our spring yoga retreat was a little bit of luxury mixed with the peace and harmony of the rolling country side

Winter Wonderland Yoga Retreat

Our Winter Wonderland retreat took place over 4 days and 3 nights at the lovely Tivoli Retreat, nestled on a hilltop overlooking the beautiful green rolling hills of Noosa Hinterland. The retreat offered 2 daily hatha…

Singing Praises

Can i just say I had the best non-christmas christmas EVER!!! Thank you so so much for the yoga and inspiration… and all the little breakthroughs. much love and light, Christian

Christian

The Retreat in India was the highlight of my life

The retreat which Emily arranged in India in 2011 was the highlight of my life.

A particular highlight of the tour was the practising of yoga and meditation every single day. When not in the ashrams, Emily was magically able to find available spaces where we could practise our yoga – whether on rooftops or in gardens or spare studios in the guesthouses where we stayed. One such studio looked out through large french windows onto a ghat on the Ganges. When we closed our eyes for meditation we could hear the river gushing loudly and zestfully by. The sound and sight of the scene filled us with chi – practising yoga was never more wonderful than on that day!

Because of her unique capacity to communicate with local people, it seemed that our group received very special hospitality and friendship wherever we went. I think that local people understood and respected the sincerity of Emily’s mission to awaken her students to the spiritual wonders and ancient wisdom of India. I can certainly recommend a yoga retreat with Emily and would go anywhere with her – even to the moon!

Jacqui - March 10, 2015

French Alps Yoga Retreat

Emily and Lucas chose a very beautiful place in the French Alps for their 2014 retreat. Our accommodation lodge was very cosy and comfortable, and after the yoga sessions we often went on trail walks leading us up into snow drifts with hillside picnics and fabulous views. Lucas provided all our delicious meals and of course Emily is a legendary yoga teacher. She designs the yoga practice to suit those in her class and has a deep knowledge resulting from many years of practice with Acharya and yoga teachers in India. We had the best of all worlds there.